Reiki, from the Japanese words “rei” (universal) and “ki” (life energy), is a very specific form of energy healing that can be done in person or long-distance. The therapist’s or the client’s hands are placed just off the body or very lightly touching the body to help channel the universal life energy.

The goal of Reiki is to aid in relaxation, relieve stress, reduce fatigue, assist in the body’s natural healing processes, and develop emotional, mental, and spiritual well-being.